Our Services
Alberta Counselling Services (Calgary)
We understand that life’s journey comes with various challenges and opportunities for growth. Our diverse range of counselling services in Calgary is designed to provide support, guidance, and effective solutions tailored to the unique needs of each individual. Whether you’re facing personal difficulties, relationship issues, or seeking growth and development, our experienced team of registered psychologists and counsellors in Calgary is here to help.
Individual Counselling
Personal Growth and Identity Issues
Explore and understand your personal journey in our supportive space, tailored for personal growth and identity development, with the assistance of some of the best psychologists in Calgary. Our services are designed to help you navigate through life’s transitions and foster a strong sense of self.
Anxiety, Worry, and Stress Management
Learn effective techniques to manage anxiety, reduce worry, and cope with everyday stress, leading to a more peaceful and balanced life. Our registered psychologists in Calgary specialize in anxiety relief and stress management, guiding you towards a calmer state of mind.
Anger Management and Control Issues
Our approach to anger management helps you understand and manage anger, transforming it into positive emotional expression and healthier interpersonal interactions. Gain control over your emotions with our expert anger management strategies.
Depression and Mood Disorders
Receive compassionate support and strategies from leading psychologists in Calgary to manage depression and mood fluctuations. We aim for emotional stability and improved well-being, offering specialized care for depression and mood disorders.
Self-Esteem and Body Image Issues
Focus on building a positive self-image and addressing body perception concerns with our counselling services. Promote a healthier and more confident self-view through personalized strategies for self-esteem and body image enhancement.
Grief, Loss, and Life Transitions
We offer support through the grieving process and guidance during significant life changes, helping you find a path to healing and acceptance. Our grief counselling services provide a compassionate space for those navigating loss and life transitions.
Trauma and Crisis Intervention
Specializing in addressing the impact of trauma, our services offer strategies for coping, recovery, and post-traumatic growth. Our trauma and crisis intervention programs are designed to support resilience and healing.
Obsessive Behaviors and Phobias
Overcome obsessive thoughts and behaviors, and address various phobias, leading to improved daily functioning and quality of life. Our expert psychologists provide tailored strategies for overcoming phobias and obsessive behaviors.
PTSD and Post-Traumatic Growth
We aid in recovering from PTSD and focus on facilitating growth and resilience following traumatic experiences. Our PTSD and post-traumatic growth counselling services are here to support your journey towards recovery and empowerment.
Marriage and Family Counselling
Strengthen your relationship through improved communication, understanding, and connection. Our marriage and couples counselling services are designed to enhance your partnership with the help of experienced relationship therapists.
Communication Between Spouses
Enhance your communication skills to foster a deeper understanding and empathy within your relationship. Our targeted programs focus on building effective communication pathways between spouses.
Dealing with Divorce and Separation
Navigate the complexities of divorce or separation with our supportive guidance. Our divorce and separation counselling services provide the necessary support to manage this challenging transition.
Co-parenting Strategies
Develop effective and cooperative parenting approaches that benefit the entire family. Our coparenting strategies are tailored to maintain harmony and collaboration in shared parenting responsibilities.
Family Conflict Resolution
Resolve family conflicts with our mediation and communication-focused approaches. Our family conflict resolution services aim to restore peace and understanding in your household.
Parenting Issues and Approaches
Receive guidance on effective parenting strategies tailored to your family’s unique needs. Our parenting support services offer insights and techniques for navigating parenting challenges.
Adolescents / Teens Counselling
Address the challenges faced by teenagers within the family context. Our adolescent and teen counselling services focus on the specific needs of young individuals and their families.
Mixed / Blended Family Dynamics
Navigate the complexities of blended family relationships with our specialized support. Our blended family counselling services help in fostering a cohesive and supportive family environment.
Love, Intimacy, and Infidelity Issues
Explore and address issues around love, intimacy, and the challenges of infidelity. Our relationship counselling services provide a safe space to address sensitive issues affecting your partnership.
Pre-marital Counselling
Prepare for marriage with insights and tools for a strong, healthy relationship. Our pre-marital counselling services are designed to build a solid foundation for your future together.
Mediation and Consultation
Family Mediation
Resolve family disputes with our professional mediation services. Our family mediation experts specialize in finding amicable resolutions to conflicts, ensuring a harmonious family environment.
Workplace Conflict Resolution
Address and resolve conflicts in the workplace, improving team dynamics and productivity. Our workplace conflict resolution services focus on establishing effective communication and understanding among employees.
Educational Consultation
Tackle educational challenges with our expert consultation for students, parents, and educators. Our educational consultation services aim to address academic concerns and foster a supportive learning environment.
Career and Vocational Guidance
Make informed career decisions and navigate vocational challenges with our guidance. Our career and vocational guidance services provide personalized support for career planning and development.
Employee Assistance Plans
Enhance employee well-being and performance with our customized support programs. Our employee assistance plans are designed to offer comprehensive support for various personal and professional challenges.
Health and Wellness Assessment
Evaluate and improve your personal health and wellness with our comprehensive assessments. Our health and wellness assessment services focus on promoting overall well-being through targeted strategies and interventions.
Demographic-Specific Counselling
Children’s Counselling and Development
Address the emotional, social, and developmental needs of children through specialized therapies. Our children’s counselling and development services offer targeted support for the holistic growth of young minds.
Teenagers and Young Adults
Support for adolescents and young adults facing identity, peer pressure, and transitional challenges. Our counselling services for teenagers and young adults are designed to navigate the complexities of this developmental stage.
Men’s Counselling
Focus on the unique emotional and mental health needs of men, emphasizing effective communication and stress management. Our men’s counselling services address the specific challenges faced by men in today’s society.
Women’s Issues
A supportive space for women to address societal pressures, work-life balance, and emotional health. Our women’s issues counselling services provide a safe and empowering environment for women.
Special Needs Counselling
Empowering individuals with disabilities or special needs towards independence and social integration. Our special needs counselling services offer personalized support to foster self-reliance and community engagement.
Elderly Counselling and Caregiver Support
Addressing the psychological, emotional, and social aspects of aging, and providing support for caregivers. Our elderly counselling and caregiver support services focus on the well-being of older adults and those who care for them.
Addictions Counselling
Alcohol and Drug Addiction
Overcome dependency and pave the way towards recovery and sobriety. Our alcohol and drug addiction counselling services are designed to support you through every step of your journey to recovery.
Internet and Gaming Addictions
Address the challenges of digital addictions with our specialized counselling. Our internet and gaming addictions services offer strategies and support to manage and overcome digital dependency.
Gambling Addiction
Develop strategies to overcome compulsive gambling behaviors. Our gambling addiction counselling provides the tools and support needed to regain control and rebuild a healthy lifestyle.
Sexual Addiction
Receive support and guidance to understand and manage sexual addiction. Our sexual addiction counselling services focus on addressing the underlying issues and promoting healthier behaviors.
Other Behavioral Addictions
Addressing a range of behavioral addictions with tailored counselling approaches. Our services for other behavioral addictions are customized to meet the specific needs and challenges of each individual.
Abuse Counselling
Recovery from Emotional and Physical Abuse
Healing and empowerment for survivors of emotional and physical abuse. Our abuse recovery services offer compassionate support and effective strategies to aid in the healing process, empowering survivors towards a journey of recovery.
Coping with the Effects of Abuse
Develop resilience and coping strategies to overcome the impact of abuse. Our specialized counselling provides survivors with the tools needed to navigate the challenges posed by past abuse, fostering resilience and emotional strength.
Building Resilience and Empowerment
Fostering strength and empowerment in the aftermath of abusive experiences. Our services are dedicated to building resilience and empowering individuals, supporting them in reclaiming their strength and autonomy after abuse.
Disorders
Adjustment Disorders
Navigate life changes and stressors with effective coping strategies. Our adjustment disorder counselling helps individuals adapt to life transitions and overcome the stress they cause.
Anxiety Disorders
Manage anxiety with our specialized therapeutic approaches. Our anxiety disorder counselling services provide techniques and support for reducing anxiety symptoms and improving daily functioning.
Developmental Disorders
Support for individuals and families dealing with developmental challenges. Our developmental disorder support services offer guidance and strategies to address and manage developmental concerns.
Dissociative Disorders
Addressing the complexities of dissociative disorders with compassionate care. Our dissociative disorder counselling services focus on understanding and treating the symptoms associated with dissociation.
Eating Disorders
Comprehensive support for overcoming eating disorders and developing healthy eating habits. Our eating disorder counselling services are designed to promote recovery and establish a healthy relationship with food.
Impulse Control Disorders
Learn to manage impulsive behaviors with our targeted interventions. Our impulse control disorder counselling helps individuals gain control over their impulses and improve their decision-making skills.
Mood and Depressive Disorders
Tailored support for managing mood and depressive disorders. Our mood and depression counselling services offer personalized care to address the unique challenges of those affected by mood disorders.
Personality Disorders
Understanding and managing personality disorders through specialized counselling. Our personality disorder counselling services provide insight and strategies for managing the complexities of personality disorders.
Sleep Disorders
Address the challenges of sleep disorders for improved rest and well-being. Our sleep disorder counselling services offer solutions for achieving better sleep quality and overcoming sleep-related issues.
Somatoform Disorders
Support for managing the psychological impact of physical symptoms. Our somatoform disorder counselling addresses the connection between mind and body, helping individuals understand and manage their symptoms.
Substance Use Disorders
Comprehensive care for overcoming substance use and achieving lasting recovery. Our substance use disorder counselling services provide support for addiction recovery, including detoxification, therapy, and relapse prevention strategies.
Blog
Mastering the Storm Within: A Journey Through Anger Management
Anger, a natural and powerful emotion, can become overwhelming and destructive if not managed properly. At Alberta Counselling Services, we specialize in anger management, guiding individuals towards understanding their anger and developing effective strategies to...
Navigating the Tides of Workplace Conflict: Strategies for Resolution and Harmony
Conflicts in the workplace are inevitable but how they are handled can significantly impact team dynamics, productivity, and overall workplace atmosphere. Alberta Counselling Services offers expertise in workplace conflict resolution, helping organizations and...
Embracing Potential: Supporting Individuals with Developmental Disorders
Developmental disorders, encompassing a range of conditions affecting physical, learning, language, or behavior development, present unique challenges and opportunities for growth. At Alberta Counselling Services, we offer specialized support and guidance for...
Breaking Free: Overcoming Obsessive Behaviors and Phobias
Obsessive behaviors and phobias can be significant barriers to living a full and free life. At Alberta Counselling Services, we specialize in helping individuals overcome these challenges, using proven strategies to foster freedom and empowerment. Understanding...
Nurturing Young Minds: The Journey of Children’s Counselling and Development
In the evolving journey of childhood, children face unique challenges and milestones. At Alberta Counselling Services, we specialize in children's counselling, providing a supportive and nurturing environment to aid their emotional and developmental growth....
Rolling Back the Dice: Overcoming Gambling Addiction
Gambling addiction, often referred to as a 'hidden illness', lacks the obvious physical signs of alcohol or drug addiction but can be just as destructive. Alberta Counselling Services offers expert guidance and support to individuals struggling with gambling...