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Alberta Counselling Services (Calgary)

We understand that life’s journey comes with various challenges and opportunities for growth. Our diverse range of counselling services in Calgary is designed to provide support, guidance, and effective solutions tailored to the unique needs of each individual. Whether you’re facing personal difficulties, relationship issues, or seeking growth and development, our experienced team of registered psychologists and counsellors in Calgary is here to help.

Individual Counselling

Personal Growth and Identity Issues

Explore and understand your personal journey in our supportive space, tailored for personal growth and identity development, with the assistance of some of the best psychologists in Calgary. Our services are designed to help you navigate through life’s transitions and foster a strong sense of self.

Anxiety, Worry, and Stress Management

Learn effective techniques to manage anxiety, reduce worry, and cope with everyday stress, leading to a more peaceful and balanced life. Our registered psychologists in Calgary specialize in anxiety relief and stress management, guiding you towards a calmer state of mind.

Anger Management and Control Issues

Our approach to anger management helps you understand and manage anger, transforming it into positive emotional expression and healthier interpersonal interactions. Gain control over your emotions with our expert anger management strategies.

Depression and Mood Disorders

Receive compassionate support and strategies from leading psychologists in Calgary to manage depression and mood fluctuations. We aim for emotional stability and improved well-being, offering specialized care for depression and mood disorders.

Self-Esteem and Body Image Issues

Focus on building a positive self-image and addressing body perception concerns with our counselling services. Promote a healthier and more confident self-view through personalized strategies for self-esteem and body image enhancement.

Grief, Loss, and Life Transitions

We offer support through the grieving process and guidance during significant life changes, helping you find a path to healing and acceptance. Our grief counselling services provide a compassionate space for those navigating loss and life transitions.

Trauma and Crisis Intervention

Specializing in addressing the impact of trauma, our services offer strategies for coping, recovery, and post-traumatic growth. Our trauma and crisis intervention programs are designed to support resilience and healing.

Obsessive Behaviors and Phobias

Overcome obsessive thoughts and behaviors, and address various phobias, leading to improved daily functioning and quality of life. Our expert psychologists provide tailored strategies for overcoming phobias and obsessive behaviors.

PTSD and Post-Traumatic Growth

We aid in recovering from PTSD and focus on facilitating growth and resilience following traumatic experiences. Our PTSD and post-traumatic growth counselling services are here to support your journey towards recovery and empowerment.

Marriage and Family Counselling

Strengthen your relationship through improved communication, understanding, and connection. Our marriage and couples counselling services are designed to enhance your partnership with the help of experienced relationship therapists.

Communication Between Spouses

Enhance your communication skills to foster a deeper understanding and empathy within your relationship. Our targeted programs focus on building effective communication pathways between spouses.

Dealing with Divorce and Separation

Navigate the complexities of divorce or separation with our supportive guidance. Our divorce and separation counselling services provide the necessary support to manage this challenging transition.

Coparenting Strategies

Develop effective and cooperative parenting approaches that benefit the entire family. Our coparenting strategies are tailored to maintain harmony and collaboration in shared parenting responsibilities.

Family Conflict Resolution

Resolve family conflicts with our mediation and communication-focused approaches. Our family conflict resolution services aim to restore peace and understanding in your household.

Parenting Issues and Approaches

Receive guidance on effective parenting strategies tailored to your family’s unique needs. Our parenting support services offer insights and techniques for navigating parenting challenges.

Adolescents / Teens Counselling

Address the challenges faced by teenagers within the family context. Our adolescent and teen counselling services focus on the specific needs of young individuals and their families.

Mixed / Blended Family Dynamics

Navigate the complexities of blended family relationships with our specialized support. Our blended family counselling services help in fostering a cohesive and supportive family environment.

Love, Intimacy, and Infidelity Issues

Explore and address issues around love, intimacy, and the challenges of infidelity. Our relationship counselling services provide a safe space to address sensitive issues affecting your partnership.

Pre-marital Counselling

Prepare for marriage with insights and tools for a strong, healthy relationship. Our pre-marital counselling services are designed to build a solid foundation for your future together.

Mediation and Consultation

Family Mediation

Resolve family disputes with our professional mediation services. Our family mediation experts specialize in finding amicable resolutions to conflicts, ensuring a harmonious family environment.

Workplace Conflict Resolution

Address and resolve conflicts in the workplace, improving team dynamics and productivity. Our workplace conflict resolution services focus on establishing effective communication and understanding among employees.

Educational Consultation

Tackle educational challenges with our expert consultation for students, parents, and educators. Our educational consultation services aim to address academic concerns and foster a supportive learning environment.

Career and Vocational Guidance

Make informed career decisions and navigate vocational challenges with our guidance. Our career and vocational guidance services provide personalized support for career planning and development.

Employee Assistance Plans

Enhance employee well-being and performance with our customized support programs. Our employee assistance plans are designed to offer comprehensive support for various personal and professional challenges.

Health and Wellness Assessment

Evaluate and improve your personal health and wellness with our comprehensive assessments. Our health and wellness assessment services focus on promoting overall well-being through targeted strategies and interventions.

Demographic-Specific Counselling

Children’s Counselling and Development

Address the emotional, social, and developmental needs of children through specialized therapies. Our children’s counselling and development services offer targeted support for the holistic growth of young minds.

Teenagers and Young Adults

Support for adolescents and young adults facing identity, peer pressure, and transitional challenges. Our counselling services for teenagers and young adults are designed to navigate the complexities of this developmental stage.

Men’s Counselling

Focus on the unique emotional and mental health needs of men, emphasizing effective communication and stress management. Our men’s counselling services address the specific challenges faced by men in today’s society.

Women’s Issues

A supportive space for women to address societal pressures, work-life balance, and emotional health. Our women’s issues counselling services provide a safe and empowering environment for women.

Special Needs Counselling

Empowering individuals with disabilities or special needs towards independence and social integration. Our special needs counselling services offer personalized support to foster self-reliance and community engagement.

Elderly Counselling and Caregiver Support

Addressing the psychological, emotional, and social aspects of aging, and providing support for caregivers. Our elderly counselling and caregiver support services focus on the well-being of older adults and those who care for them.

Addictions Counselling

Alcohol and Drug Addiction

Overcome dependency and pave the way towards recovery and sobriety. Our alcohol and drug addiction counselling services are designed to support you through every step of your journey to recovery.

Internet and Gaming Addictions

Address the challenges of digital addictions with our specialized counselling. Our internet and gaming addictions services offer strategies and support to manage and overcome digital dependency.

Gambling Addiction

Develop strategies to overcome compulsive gambling behaviors. Our gambling addiction counselling provides the tools and support needed to regain control and rebuild a healthy lifestyle.

Sexual Addiction

Receive support and guidance to understand and manage sexual addiction. Our sexual addiction counselling services focus on addressing the underlying issues and promoting healthier behaviors.

Other Behavioral Addictions

Addressing a range of behavioral addictions with tailored counselling approaches. Our services for other behavioral addictions are customized to meet the specific needs and challenges of each individual.

Abuse Counselling

Recovery from Emotional and Physical Abuse

Healing and empowerment for survivors of emotional and physical abuse. Our abuse recovery services offer compassionate support and effective strategies to aid in the healing process, empowering survivors towards a journey of recovery.

Coping with the Effects of Abuse

Develop resilience and coping strategies to overcome the impact of abuse. Our specialized counselling provides survivors with the tools needed to navigate the challenges posed by past abuse, fostering resilience and emotional strength.

Building Resilience and Empowerment

Fostering strength and empowerment in the aftermath of abusive experiences. Our services are dedicated to building resilience and empowering individuals, supporting them in reclaiming their strength and autonomy after abuse.

Disorders

Adjustment Disorders

Navigate life changes and stressors with effective coping strategies. Our adjustment disorder counselling helps individuals adapt to life transitions and overcome the stress they cause.

Anxiety Disorders

Manage anxiety with our specialized therapeutic approaches. Our anxiety disorder counselling services provide techniques and support for reducing anxiety symptoms and improving daily functioning.

Developmental Disorders

Support for individuals and families dealing with developmental challenges. Our developmental disorder support services offer guidance and strategies to address and manage developmental concerns.

Dissociative Disorders

Addressing the complexities of dissociative disorders with compassionate care. Our dissociative disorder counselling services focus on understanding and treating the symptoms associated with dissociation.

Eating Disorders

Comprehensive support for overcoming eating disorders and developing healthy eating habits. Our eating disorder counselling services are designed to promote recovery and establish a healthy relationship with food.

Impulse Control Disorders

Learn to manage impulsive behaviors with our targeted interventions. Our impulse control disorder counselling helps individuals gain control over their impulses and improve their decision-making skills.

Mood and Depressive Disorders

Tailored support for managing mood and depressive disorders. Our mood and depression counselling services offer personalized care to address the unique challenges of those affected by mood disorders.

Personality Disorders

Understanding and managing personality disorders through specialized counselling. Our personality disorder counselling services provide insight and strategies for managing the complexities of personality disorders.

Sleep Disorders

Address the challenges of sleep disorders for improved rest and well-being. Our sleep disorder counselling services offer solutions for achieving better sleep quality and overcoming sleep-related issues.

Somatoform Disorders

Support for managing the psychological impact of physical symptoms. Our somatoform disorder counselling addresses the connection between mind and body, helping individuals understand and manage their symptoms.

Substance Use Disorders

Comprehensive care for overcoming substance use and achieving lasting recovery. Our substance use disorder counselling services provide support for addiction recovery, including detoxification, therapy, and relapse prevention strategies.

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