Blog
Alberta Counselling Services (Calgary)
Breaking the Chains: Empowerment and Healing After Domestic Violence
Domestic violence, encompassing physical, emotional, sexual, or psychological abuse within a household, is a deeply traumatic experience. At Alberta...
Healing and Resilience: Approaches to Trauma and Crisis Intervention
Traumatic experiences and crises can leave profound and lasting impacts on an individual's life. At Alberta Counselling Services, we specialize in...
Enhancing Workplace Wellness: The Role of Employee Assistance Plans
In the modern workplace, the well-being of employees is paramount. Employee Assistance Plans (EAPs) are crucial programs that provide support to...
Embracing Differences: Special Needs Counselling for Empowerment and Support
Living with special needs presents unique challenges and opportunities for individuals and their families. At Alberta Counselling Services, we offer...
Navigating the Road to Recovery: Overcoming Alcohol and Drug Addiction
Alcohol and drug addiction are complex issues that impact not only the individual but also their families and communities. At Alberta Counselling...
Pathways to Recovery: Confronting Substance Use Disorders
Substance use disorders, encompassing a range of issues related to the harmful use of substances like alcohol, drugs, or prescription medications,...
Breaking Free: Overcoming Obsessive Behaviors and Phobias
Obsessive behaviors and phobias can be significant barriers to living a full and free life. At Alberta Counselling Services, we specialize in...
Harmonizing Hearts: Navigating Mixed and Blended Family Dynamics
In today’s diverse society, mixed or blended families are becoming increasingly common. These families, formed by merging separate families into one...
Addressing Aggression and Hostility: Pathways to Understanding and Management
Aggression and hostility can manifest in various forms and stem from diverse underlying issues. At Alberta Counselling Services, we offer expert...
Taming the Flame: Understanding and Managing Anger
Introduction: Anger, a natural and often misunderstood emotion, can be a significant obstacle in our personal and professional lives when left...
Embracing Self-Acceptance: Overcoming Body Image Issues
In a world where appearances are often emphasized, body image issues can significantly impact one’s self-esteem and well-being. Alberta Counselling...
Understanding and Overcoming Sexual Addiction
Sexual addiction, characterized by compulsive sexual thoughts and acts, can be disruptive and distressing. Alberta Counselling Services provides...
Healing Childhood Wounds: Navigating the Aftermath of Childhood Abuse
Childhood abuse, encompassing physical, emotional, sexual abuse, or neglect, can leave deep-rooted scars that last into adulthood. At Alberta...
Nurturing Growth: Understanding and Addressing Parenting Issues
Parenting is one of the most rewarding yet challenging journeys. At Alberta Counselling Services, we are dedicated to helping parents navigate the...
Calming the Storm: Strategies for Managing Anxiety and Worry
Anxiety and worry are common experiences, but when they become overwhelming, they can significantly impact daily life. At Alberta Counselling...
The Healing Power of Forgiveness and Reconciliation
Forgiveness and reconciliation are vital processes in healing and restoring relationships. At Alberta Counselling Services, we guide individuals...
Navigating the Challenges of Caregiving: Managing Caregiver Stress
Caregiving, while often rewarding, can also be a source of significant stress. At Alberta Counselling Services, we recognize the challenges faced by...
Restoring Peace: Approaches to Overcoming Sleep Disorders
Sleep disorders, affecting the quality, duration, and regularity of sleep, can significantly impact an individual's health and well-being. At...
Breaking Free: Understanding and Overcoming Dependency and Co-Dependency
Dependency and co-dependency in relationships can create a complex web of emotional challenges. At Alberta Counselling Services, we offer insights...
Golden Years Guidance: Counselling for the Elderly and Their Unique Journey
As we enter our senior years, we encounter unique challenges and opportunities. At Alberta Counselling Services, we offer specialized counselling...
Journey to Healing: Overcoming the Trauma of Sexual Abuse
Sexual abuse is a profoundly traumatic experience that can leave lasting emotional and psychological scars. At Alberta Counselling Services, we...
The Art of Connection: Enhancing Communication Between Spouses
Effective communication is the lifeblood of any marital relationship, serving as a bridge that connects spouses on a deeper level. At Alberta...
Embracing Identity: Navigating Cultural Adjustment and Self-Discovery
Embracing Identity and Navigating Cultural Transitions with Alberta Counselling Services In a world of diverse cultures and identities, adjusting to...
Dignity in Later Years: Addressing and Healing from Elder Abuse
Elder abuse, a critical yet often overlooked issue, involves the mistreatment of older individuals, ranging from physical, emotional, and sexual...