Blog
Alberta Counselling Services (Calgary)
Unraveling the Mind-Body Connection: Navigating Somatoform Disorders
Somatoform disorders, characterized by physical symptoms that have a psychological origin, present a complex interplay between mind and body. At...
Breaking the Chains: Empowerment and Healing After Domestic Violence
Domestic violence, encompassing physical, emotional, sexual, or psychological abuse within a household, is a deeply traumatic experience. At Alberta...
Healing the Scars of Abandonment: Understanding and Overcoming Abandonment Issues
Abandonment issues can arise from a variety of experiences, often leading to lasting emotional impacts. At Alberta Counselling Services, we provide...
Embracing Self-Acceptance: Overcoming Body Image Issues
In a world where appearances are often emphasized, body image issues can significantly impact one’s self-esteem and well-being. Alberta Counselling...
Restoring Peace: Approaches to Overcoming Sleep Disorders
Sleep disorders, affecting the quality, duration, and regularity of sleep, can significantly impact an individual's health and well-being. At...
From Surviving to Thriving: Navigating PTSD and Embracing Post-Traumatic Growth
Post-Traumatic Stress Disorder (PTSD) is a complex and challenging condition, but it also opens the door to a powerful process known as...
Navigating the Tides of Workplace Conflict: Strategies for Resolution and Harmony
Conflicts in the workplace are inevitable but how they are handled can significantly impact team dynamics, productivity, and overall workplace...
Building Healthy Boundaries: Empowerment Through Personal Limits
Setting healthy boundaries is crucial for maintaining personal well-being and successful relationships. At Alberta Counselling Services, we guide...
Steering Your Career Path: Expert Guidance in Career and Vocational Choices
Choosing a career or vocational path is a decision that shapes your future. At Alberta Counselling Services, we specialize in providing career and...
Embracing Potential: Supporting Individuals with Developmental Disorders
Developmental disorders, encompassing a range of conditions affecting physical, learning, language, or behavior development, present unique...
Laying the Foundation: The Importance of Pre-marital Counselling
Embarking on the journey of marriage is a significant step, filled with hopes and expectations. Pre-marital counselling, offered at Alberta...
Strengthening Bonds: Navigating the Journey of Marriage and Couples Counselling
Relationships are dynamic and complex, often requiring nurturing and understanding to thrive. At Alberta Counselling Services, we specialize in...
Finding Light in the Shadows: Navigating Grief, Loss, and Life Transitions
Introduction: Grief and loss are experiences that touch everyone at some point in life, bringing profound changes and emotional upheaval. At Alberta...
Navigating the Challenges of Caregiving: Managing Caregiver Stress
Caregiving, while often rewarding, can also be a source of significant stress. At Alberta Counselling Services, we recognize the challenges faced by...
Charting the Course: Counselling for Teenagers and Young Adults
The transition from adolescence to young adulthood is a critical period marked by significant changes and challenges. At Alberta Counselling...
Journey to Healing: Overcoming the Trauma of Sexual Abuse
Sexual abuse is a profoundly traumatic experience that can leave lasting emotional and psychological scars. At Alberta Counselling Services, we...
Embracing Differences: Special Needs Counselling for Empowerment and Support
Living with special needs presents unique challenges and opportunities for individuals and their families. At Alberta Counselling Services, we offer...
Empowering Women: Addressing Unique Challenges Through Counselling
Women face a unique set of challenges shaped by societal, cultural, and personal factors. At Alberta Counselling Services, we offer specialized...
Charting a New Course: Facilitating Career Transitions and Development
Career transitions, whether by choice or circumstance, can be significant turning points in one’s professional journey. At Alberta Counselling...
Dignity in Later Years: Addressing and Healing from Elder Abuse
Elder abuse, a critical yet often overlooked issue, involves the mistreatment of older individuals, ranging from physical, emotional, and sexual...
Charting a Path to Well-being: The Importance of Health and Wellness Assessments
In our fast-paced world, maintaining health and wellness is paramount. At Alberta Counselling Services, we emphasize the significance of health and...
Harmonizing Hearts: Navigating Mixed and Blended Family Dynamics
In today’s diverse society, mixed or blended families are becoming increasingly common. These families, formed by merging separate families into one...
Collaborative Parenting Post-Divorce: Effective Co-Parenting Strategies
Navigating the complexities of co-parenting after a separation or divorce can be challenging. At Alberta Counselling Services, we understand the...
Understanding and Overcoming Sexual Addiction
Sexual addiction, characterized by compulsive sexual thoughts and acts, can be disruptive and distressing. Alberta Counselling Services provides...